05:30 AM
Mandatory to be out Morning refresh
05:30 AM
Mandatory to be out Morning refresh
05:30 AM - 06:00 AM
Walk as per direction
06:00 AM - 06:15 AM
Shat Kriya
06:15 AM - 07:45 AM
Yoga session / Pranayam / Dhyan
07:45 AM - 08:00 AM
Meeting Yogishwar Mahadev (Hawan)
08:00 AM - 08:30 AM
Kaleva (Breakfast)
08:30 AM - 01:00 PM
Dr. Consultation / Therapies Madhyan
01:00 PM - 01:30 PM
Bhojanam (Lunch)
01:30 PM - 02:30 PM
Rest
02:30 PM - 05:00 PM
Therapies
05:00 PM - 06:00 PM
Yoga / Pranayam
06:30 PM - 07:00 PM
Sandhya Prasadam
07:30 PM - 08:00 PM
Dhyan / Pratyahar
08:30 PM - 09:00 PM
Anand Utsav
09:00 PM - 10:00 PM
Respectfully go to bed
This isn’t just a break from routine. This is a return to your original nature — balanced, calm, radiant, and free.